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    100 Speed Adult Skipping Rope

    € 8.38

    Designed for improving your fitness level and performance during regular indoor and outdoor workouts (three to five times per week)

    More details
    SKU: S158051 (2173451)
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    Size Guide

    Available online

    Delivery in 6 to 7 days

    Our e-commerce is suspended for a transition period. We expect to be back soon!
    Product benefits
    1. Bearing quality
      Bearing quality
      Speed cable and bearings for high-speed training.
    2. Ergonomic grip
      Thin plastic handles.
    3. Abrasion resistance
      Steel cable with a resistant coating for outdoor use (concrete, tarmac, etc.).
    4. Adjustable
      Adjustable
      2.8 metre rope, easily adjusts to fit any user.
    Details
    • Steel cable
      Adjustable
    • Cable length
      2.8 metres
    • Use
      Indoors or outdoors
    Product feature
    1. Adjusting your skipping rope?
      To determine the right length of your skipping rope, place your foot in the middle of the rope and lift the handles up the side of your body. For beginners, or for greater comfort, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel.
    2. Easy three-step adjustment (see the illustration on the packaging)
      1.Loosen the screw on the upper part of the handle. 2. Push the cable towards the outer side to suit your height and skill level (as explained above). 3. Tighten the screw. Your rope is ready!
    3. Enjoy skipping without risk of injury
      Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; the pelvis must be tucked under to avoid overarching the back – which can cause back pain and injury. For beginners, to improve jumping and balance we recommend doing two jumps for each rotation of the skipping rope: twice on the right foot, then twice on the left foot. We strongly recommend wearing sports shoes to cushion impacts
    4. Burning energy
      15 minutes of skipping is the equivalent of 30 minutes of jogging. One hour of skipping burns up to 725 calories!
    5. Benefits of skipping rope
      Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
    6. Did you know?
      The coloured cable gives you a visual guide on the ground to help you know when to jump and improve your coordination. This is an important feature that can be extremely useful when using cross training areas which often have black floors!
    7. Get the most out of your product: watch our free work out videos.
      Domyos.com offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
    Product testing
    1. Composition
      Handle : 100.0% Polypropylene (PP) Rope : 50.0% Steel, Rope : 50.0% Polyvinyl chloride (PVC) - Phtalate free
    2. Storage advice
      We recommend hanging the rope up to prevent it from getting coiled.
    3. Product restrictions
      We strongly recommend wearing sports shoes.
    4. Product catchline
      The 100 speed rope can be adjusted to fit any user. Improve your explosiveness and speed. The ideal product for cross training and functional circuit training.
    Product reviews
    4 / 5
    16 reviews
    16 users recommend this product
    Write a review
    • Initial Feedabck

      15/07/2018
      Ratish (India)
      Used for 1 week or less
      Its been a week since i graduated from the 100 Adult Skipping Rope. Must say this is much better quality as its sort of unbreakable.

      extremely light weight rope that can be used for fast skipping workouts.
    • Best speed rope at affordable prices!!

      15/07/2018
      aviral (India)
      Used for 2 to 8 weeks
      Highly recommended for pro skippers
    • Good but not for beginners

      15/07/2018
      Nancy (United Kingdom)
      Used for 2 to 8 weeks
      My partner and I have been using it outdoor and he finds it very comfortable and easy to use. For me, it is more difficult because I do not have much experience using skipping ropes. Thus, the title of my review.
      Pros:
      Ergonomic as the description.
      Good for outdoors - materials have resisted for now but we have used only in the summer time and about a month practising once a week.
      Compact and easy to store.
      Adjustable
      Cons:
      Not for beginners, you need to maintain and medium-high speed so the tension of the rope is good and you don´t need to stop. (It does say in the description)
      Difficult to adjust unless you have tools. I recommend to adjust it at home prior use it, there is a lot of guidance about what is the longitude you need to use online.
    • Skipping rope

      14/07/2018
      naveen (India)
      Used for 2 to 8 weeks
      Nice one
    • Good product, although similar to Jump Rope

      21/06/2018
      Daksh (India)
      Used for 2 to 8 weeks
      I didn't feel too much of a difference in the speed with which I was able to skip with this than I was already doing with a standard jump rope. However, this is by no means a bad product. But I would still advise one to go for the jump rope which is much cheaper.
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